Welcome to Cheltenham Running Club

We help Cheltonians enjoy running by progressing their fitness, preventing their injuries and making them friends. If running hurts or no longer gives you a spark then chances are you'll benefit from joining our Club. Find membership options here

Our Progressive Programme

All members have unlimited access to club runs which progress over a 12 week programme. There are easy weeks, build weeks, hard and recovery weeks. Technique Coaching, Interval and Hills Training, Tempo Running and the Long run provide the impetus for progress. Learn more...

Couch to 5k Running Group

Get fit with our beginners running groups in 2016! We have an enhanced Couch to 5k programme which progresses members at sustainable rates from absolute scratch.

Visit our Beginners Running page

Pro-active Injury Prevention

Running Workshops, injury prevention programmes, running technique coaching, warm ups, recovery sessions and personalised programmes all come together to ensure weaknesses are identified early and addressed before they turn to injuries.

Training Times

Yoga for Runners
6:30pm Mondays

Technique, Speed & Intervals
6:30pm Tuesdays

Strength for Runners
6:30pm Wednesdays

Tempo Run
6:30pm Thursdays

Long Run
9am Sundays

Contact us to find out where we're meeting...

Cheltenham Running Workshops

Cheltenham Running Workshops


Find out about our next series of Running Workshops

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Targeted Running Distances


Beginners Running Groups

Beginners Running Group in Cheltenham

We'll progress you from walking to jogging with our enhanced Couch to 5k programme:

  • 2 trainings per week with us, 1 alone or with friends
  • educational articles
  • coach and member support

Find out more...

About our Running Programme

Need something else to improve your speed and prevent injuries?

Strength Training for Runners in Cheltenham

Our Strength for Runners Trainings ensure you're doing the right kinds of exercises for running, not just "toning up and loosing weight"!

Click here for more info...