Cheltenham Running Club | Pain free running, right here in Cheltenham

Welcome to Cheltenham Running Club

We help Cheltonians enjoy running by progressing their fitness, preventing their injuries and making them friends. If running hurts or no longer gives you a spark then chances are you'll benefit from joining our Club. Find membership options here

Our Progressive Programme

All members have unlimited access to club runs which progress over a 12 week programme. There are easy weeks, build weeks, hard and recovery weeks. Technique Coaching, Interval and Hills Training, Tempo Running and the Long run provide the impetus for progress. Learn more...

Couch to 5k Running Group

Get fit with our beginners running groups in 2016! We have an enhanced Couch to 5k programme which progresses members at sustainable rates from absolute scratch.

Visit our Beginners Running page

Pro-active Injury Prevention

Running Workshops, injury prevention programmes, running technique coaching, warm ups, recovery sessions and personalised programmes all come together to ensure weaknesses are identified early and addressed before they turn to injuries.