We help people prevent injury, improve speed and make new friends.
Most people who find us cannot attend our training sessions, but we can still provide the guidance and support you need to achieve...
Our Training Squads provide all of the guidance, support and inspiration you need to crush your next event anywhere in the world.
Training Squads no longer include club run attendance so they're more affordable for everyone and suited regardless of whether you train with the club or alone.
Each squad utilises a closed Facebook Group allowing members to: