Welcome to Cheltenham Running Club
Our Progressive Programme
All members have unlimited access to club runs which progress over a 10 week programme. There are easy weeks, build weeks, hard and recovery weeks. Technique Coaching, Interval and Hills Training, Tempo Running and the Long run provide the impetus for progress. Learn more...
Couch to 5k Running Group
Get fit with our beginners running groups in 2017! We have an enhanced Couch to 5k programme which progresses members at sustainable rates from absolute scratch. Some 2016 members went from Couch to Cheltenham Half Marathon!
Focused Training Squads
Don't leave your training to chance! Whether you're running a first time distance or targeting a personal best performance our training squads can remove doubt and guide you to achieve.
All trainings are beginner friendly thanks to professional instruction and training formats.
Yoga for Runners
Couch to 5k & Intervals
Strength for Runners
Couch to 5k and Tempo Run
Couch to 5k Long Run
Beginners Running Groups
We'll progress you from walking to jogging with our enhanced Couch to 5k programme:
- 3 trainings per week
- educational articles
- coach and member support
About our Running Programme
Need something else to improve your speed and prevent injuries?