Cheltenham Running Club, Author at Cheltenham Running Club

Meet Becca, the New Yoga Instructor at Cheltenham Running Club

Meet Becca, the New Yoga Instructor at Cheltenham Running ClubBecca, reveals how Yoga helped her deal with the pressures of competitive running as an international athlete and discusses how she’s helping our members through her own experience. play

Cheltenham’s ‘Dave Clarke 5’ to compete in marathon family effort!

To celebrate running his 50 th half marathon, Cheltenham father David Clarke (65) will be running the Cheltenham Half Marathon with three of his adult children and wife Danielle this weekend.Keen to cross the line with his very own ‘Dave Clarke 5’, David, who is a member of Cheltenham Running Club, asked his adult children, […]

Gloucester 10k Run

Come and join us in October for the Gloucester 10K RunOn what is a largely flat and traffic-free course with entirely closed tarmac roads. The route is a one lap course taking runners through the wonderfully scenic parish of Haresfield and Colethrop village.We had a great time in 2017 with many members running their first […]

Eat to Run Interview with Nicky and Sue

We all know that the foods we eat play a big role in how well we run, our body tone and general moods but it can be hard to find the recipes and support to make healthy eating stick. Watch this video interview with Sue and Nicky discussing thier experience with our Eat to Run Programme. […]

Eat to Run Interview with Marie Harris

Watch to learn how Cheltenham Running Club member Marie Harris has lost weight and gained energy through our Eat to Run Nutrition Programme. Insert Video

Couch to 5k Squad Member Interview: Running Alone with a Coach on your Shoulder

We’re now helping more people who cannot attend club runs than ever before. Watch this video to learn why Helene prefers to run alone and how she’s made it to week 7 of our Couch to 5k Programme. Helene does not consider herself a sporty person and even confesses that she’s not really accepted that […]

Beginner Running Interview in Week 7 of Couch to 5k Programme

Louise Bruce joined Cheltenham Running Club in April 2018 and enjoyed the experience so much she’s agreed to do this video interview with Head Coach, Conor Graham. Louise explains how she’d always looked at runners in the street and wondered how they were able to continue running so long without taking regular rests. She goes on […]

How to Crush the Couch to 5k

If you or anyone else you know has failed to complete the NHS or any other Couch to 5k Plan then you’re not alone…In fact practically every one of our successful Couch to 5k members failed the NHS Couch to 5k before they found us. Watch this video to learn why so many people fail the […]

Achieving Consistency and Strength with your Running

Do you struggle to achieve decent runs on a regular basis? Maybe your overall progress has stalled due to injury or illness. Watch this video to learn how you can gain consistent progress through strength training.

How to Keep up with your Speed Group using Nutrition and Your Coach

Have you had a bad run or race due to an grumpy tummy? The foods you eat can play a huge role in your performance even if you’re not suffering intestinal discomfort. Watch this video to learn how to stabilise your energy levels so that you’re ready to run to your true fitness potential whenever […]

1 2 3 … 12 Next »

Mary Irwin

2018-10-30T20:39:44+0000

The members of the group are so supportive of each other, from the first time runners to the marathon runners. We are coached by Conor Graham who gently challenges ,encourages you to go further, do better . You make new friends. There are Facebook groups within the club to keep you in touch with your part of the club

Siân Williams

2018-10-30T19:05:08+0000

Love CRC :) I am a full time mum so I rarely (never 😣) have a chance to go to club runs so my training programme is all online.. Conor writes a programme for me and I am part of a Facebook group of people trying to achieve the same goal.. I defo couldn’t have ran the Cheltenham half as well as I did if it wasn’t for Conor and the CRC.. we have an incredibly dedicated and passionate coach who answers any questions whenever he can (including evenings and weekends, in addition to having his own young family to look after as well) and very lovely club members (both whom I’ve spoken to on the online groups and who have welcomed me with open arms at the races I’ve taken part in as part of the CRC).. highly recommended 👍

Charlotte Eden

2018-10-30T17:35:11+0000

Just into week 3/10 (plus having done the intro week sessions) of the couch to 5K! Having tried and failed in the past, Conor and the whole group are doing a great job at helping achieve what I thought wouldn’t be possible. For someone who did no exercise, I feel a lot fitter already. I am enjoying running, getting out with the fresh air and the lovely group make it fun and Conor is a great coach.

Joanna Nowill

2018-10-30T17:32:01+0000

I’m having a wonderful time at Cheltenham Running Club. Everyone is welcoming and encouraging. I have never run before, I’m 60 so this is my last chance. I’ve managed to run far better than I ever thought possible. The programme is excellently paced and Connor is on hand to help you with any questions.

Alice Rees

2018-06-26T21:42:23+0000

I honestly get so much from this club, everyone is super welcoming and friendly! Conors coaching is brilliant and I've massively improved my pace :D 100% recommend!

Jessica Duff

2018-04-16T09:23:31+0000

Really helpful and friendly people and help me with my running 🏃‍♀️

Stuart Stoner

2018-01-05T15:40:13+0000

Kevin Keegan

2018-01-05T12:13:32+0000

I joined the club in January 2017 without any real running experience. The only runs I had done before were in football training and on match days, so no real distance running. I started off on the couch 2 5k programme and by the April I had run my first continuous 5k in a park run. We got taught all about proper technique and so on . By the summer I attempted my first 10k race in the Cheltenham Challenge, and completed it on the hottest day of the year, something I thought I would never do, but thanks to Conor and other members of the club quite a few of us managed this. Since then I have done a few 10k’s a lot of park runs (5k’s) and am lining myself up for the Reading half Marathon in March . This is such a great friendly club, come and give us a go you won’t be disappointed.

All Posts by Cheltenham Running Club