Revealed: How to Run Further without burning lungs and aching legs
Watch the video to solve your biggest problems with running.
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What they say
I can't believe Conor got me running a Half Marathon in 6 months! I could barely jog for 30 seconds when I started.
Emily Woods
Couch to Cheltenham Half Marathon
I would run get to around week 4 or 5 of the NHS Couch to 5k and give up. I thought running just wasn't for me.
Sarah Vallance
Couch to Disney Half Marathon
If somebody had said to me you're going to run for 4 minutes 5 weeks ago, I would have just laughed.
Graeme Ross
Couch to Reading Half Marathon
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