Beginner Runners 5-Day Challenge
Learn to Run Further and Faster in just 5 Days
Watch this short video to see what's involved...
Participate in our 5 Day Challenge and make running easier!
This Challenge is usually £17 but if you register before Sunday at Midnight you'll save 70%!
You'll be linked to short informative videos teaching you how to stop burning lungs and aching legs.
In doing so you'll learn lessons missing from other Couch to 5k plans:
Day 1
Preparing for Run 1
Day 2
Run 1
Day 3
Learning from Run 1
Day 4
Beating Run 1
Day 5
Preventing Injury 1