Category Archives for "Running Technology"

Workshop: How to use your Feet while Running

In this full workshop recording Katie discusses the modern problems associated with Running Shoe Technology and running injuries. Conor chips in to demonstrate some activities you can use to relieve stress on your feet in what is a very good presentation....

This content is for Standard , Premium, Couch to 5k Squad with Club Attendance, Couch to 5k Transformation with Club Attendance, 10 Week 10k Squad with Club Run Attendance, 10k Transformation with Club Run Attendance, 10 Week Half Marathon Squad with Club Attendance, 12 Week Half Marathon Squad with Club Run Attendance and Half Marathon Runner Transformation Course, Online Couch to 5k Squad, Online 10k Squad, Online Couch to 5k Squad , Online Couch to 5k Squad, Online Couch to 5k Squad, Couch to 5k Squad without Club Runs, 10k Squad without Club Attendance and Half Marathon Squad without Club Runs members only.
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