Eat to Run Interview with Nicky and Sue

We all know that the foods we eat play a big role in how well we run, our body tone and general moods but it can be hard to find the recipes and support to make healthy eating stick. 

Watch this video interview with Sue and Nicky discussing thier experience with our Eat to Run Programme.

So what do you think? Have you got your nutrition sorted or do you think there are some things which could improve? 

Let us know what appealed from this video as well as what sounded to difficult or unappealing in the comments below. 

About the Author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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