May 28

Workshop: How to Prepare for Cheltenham’s Half Marathon

Would you like to run Cheltenham’s Half Marathon?

Watch this complete presentation on all things to consider when preparing to run through the streets of Cheltenham this year.


Tags

Avoid Running Plataeus, beginners, beginners running, cardiovascular exercise, Cheltenham, Cheltenham Running, Cheltenham Running Workshops, half marathon, Injury Prevention, muscle soreness, Periodisation, strength for runners, Tapering


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