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Your Personalised Gift from Cheltenham Running Club


As someone training to run relatively short distances it's important you learn to safely increase speed for personal best times.

Watch these short videos to learn how... 

In Video 1 you'll learn how to run faster by progressing your training and using the right technique cues. 

In Video 2 you'll learn how to improve speed using a physiotherapy approach. 

In Video 3 you'll learn how your thought patterns and habits can improve running speed.

In Video 4 you'll learn about how the foods you eat can help you run faster.

Want All of This Taken Care Of? 

It's great to know the theory but the real challenge is putting it into practice.


If you'd like someone to prescribe the distances and speeds of your runs, then you have two great options:

1. The CRC 10k Squad

PREPARE FOR YOUR FIRST/BEST 10k Event with the guidance of our head coach, the support of squad members and the motivation of beating personal bests every time you race. 

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2. The CRC Premium Membership

Gain the coaching guidance and support of a squad all year round...

The Perfect Membership for those who want it all:

  • Unilimited Squad Memberships with no additional cost
  • Strength & Conditioning Programmes
  • Access to all coaching sessions including Yoga, Club Runs, Workshops and Gym Sessions. 
  • Unlimited Support from your Coach
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