New with Cheltenham Running Club in 2017

Watch this full video recording of what improvements we’re bringing to club members in 2017


Topics include:

Introduction and Background 0:00
Progressive Programme Changes and “Runners Week” 0:48
Running Technique Programme 2:44
More Training Squads 5:38
More Social Events 8:25
Target Running Events 9:36
Training Venues 11:36
Inspiring and Educating more people 16:00
New Group Weight Loss Programme 18:51

About the Author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.