Runner’s week is a chance for regular runners and those returning to the sport, to learn what's like to run with Cheltenham Running Club.
Running alone might be good but it's easy to get stuck in a routine of running the same routes at the same speed, you might end up not progressing if runs are missed, or you might start to feel lonely. There are so many benefits to having a group to run with!
You don't need to be anywhere near Cheltenham to attend! It's all on Zoom!
Book in and you'll be sent the booking link in a confirmation email.
I wanted to get back into running after a break of 2 years. I set myself the Cheltenham half marathon in Oct as my target. The club got me going again and they are so welcoming and inclusive. Conor gives great advice. I thoroughly recommend the club and am constantly telling friends about it.
After completing the CRC Couch to 5K, which was a great 10 weeks, I wanted my next challenge and found the Summer Challenge being 10km in September.
At the start we welcomed new members at every level, then the fun continued as a routine Tuesday’s intervals, Thursday run and our long run completed on Sundays.
During this period I have not only made new friends but also been inspired to enter other challenges. I have now twice beaten my 5k PB and now Running 8km non stop. I am not only feeling better, fitter, but friends and family have noticed the change in myself.
Thank you to Conor and his team of trainers and the others at CRC
The Summer Training Squad Facebook group has been a really useful support. It’s encouraging seeing the different runs that members have posted and everyone supporting each other to congratulate after a completed run and also boost each other when the runs haven’t gone quite so well.
Conor follows up either online, by phone or in person at club runs when people have found a run difficult and he adapts individual programs when necessary.
Even though people have different individual programs due to their chosen targeted events there is still a cohesive supportive group feel. Definitely a way of keeping people motivated to improve through the support of a friendly running community.
It is a very good club for those beginning to run whatever age you are. There is a very friendly atmosphere to encourage people to reach their goal. This is one of the best running clubs in Cheltenham.
I found the training videos, Facebook group and training plan great for keeping up motivation, plus socialising on training nights, to remind myself of individual & shared goals!
I’m glad I joined the Summer squad and have enjoyed the experience.
Being in a squad means getting a training programme to work with; but for me the most important part is giving and receiving encouragement, support and advice.