Workshop: How to Run Further

How do you know whether you have enough time to prepare for a running event? In this workshop we’ll explain what distances you should aim to achieve in training and when to achieve them in relation to your event. We’ll also explain how to progress your distances in a safe and effective way….

This content is for Standard , Standard Plus, Premium, Premium Plus, Couch to 5k Squad with Club Attendance, Couch to 5k Transformation with Club Attendance, 10 Week 10k Squad with Club Run Attendance, 10k Transformation with Club Run Attendance, 12 Week Half Marathon Squad with Club Run Attendance, 12 Week Half Marathon Squad with Club Run Attendance and Half Marathon Runner Transformation Course and Beginner Transformation Membership members only.
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About the Author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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