November 21


Annie Gillon discussing her Motivation to Walk and Run in Events

By Conor Graham

November 21, 2017

Need some inspiration to get active? Some people take on challenges which they never thought they could do.

In this video Annie explains to other beginner runners how trying those challenges she learnt more about what she is capable of. Her love for walking opened her eyes to running and what she achieve, even when she originally said 'I don't run'.

Conor Graham

About the author

Conor is the Head Coach and Founder of Cheltenham Running and Walking Club.

His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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