Learn To Run from Any Ability, Fitness Level or Location!
You Can Learn to Run in a Comfortable Environment, While Making Friends and Achieving Your Goals Thanks to the Help of our Head Coach and Friendly Club Members
“ANYONE CAN RUN” but some don’t realise how fun and pain free it can be until they seek help with it. We’re here to provide that help! We promise you’ll find running so much easier than you expect, with a range of speed/ability groups in our club runs you’ll be able to go at a pace that suits you. Begin to enjoy learning to run by doing it in a group of people at a similar ability!
You may start off on walk and jog intervals so you see improvements week on week. You'll gradually spend more time jogging and less time walking and before you know it you'll be joining one of our non-stop running groups!
Sign up for a Free trial run with us!
In Taking Up Running You Can Benefit From:
- Constant improvements in your fitness
- Losing weight and increase your metabolism
- Making like-minded friends and social events
- Stress release and improved moods
- Improved posture and full body strength
- Discover a new sense of achievement and higher self esteem
- Understanding more about the sport and your personal fitness
Plus So Much More!
Follow your personalised running programme
Work as close as you like with our team to produce personal goals and then take steps to achieve them in a time frame that suits you! Whether it’s weight-loss or improving general health with the help of a 3 Week Nutrition Plan from our Qualified Nutritionist or from your very own Personal Strength and Conditioning Programme.
Everything is available online
Your programme, coach, squad members and educational resources are all available wherever you have an internet connection. Benefit from a closed Facebook group where other members want you to succeed, share their stories, tips and progress. Guidance and support is just a click away!
Get Exclusive Access to Our Beginner Transformation Course.
You can benefit from having a hub of online educational videos to assist your progress and help you limit injury, stretch, release tension. Created by our Qualified Physiotherapist and Head Coach to help you stay on track.
Set Goals And Take Steps To
Achieve Them.
Work as close as you like with our team to produce personal goals and then take steps to achieve them in a time frame that suits you! Whether it’s weight-loss or improving general health with the help of a 3 Week Nutrition Plan from our Qualified Nutritionist or from your very own Personal Strength and Conditioning Programme.
You can join our club and benefit from all this as a member of our Couch to 5k Training Squad
The best time to try a run with us is in Beginner's Week which starts on the 11th of May. Take the next step and book your place.
We have a maximum training squad size limit in order to keep support standards high. It’s important you get in asap if you'd like to crush your first 5k.