We've bundled every lesson you need to run 5k into an online programme you can follow from your phone.
You'll be added to a closed Facebook Group where current and previous Couch to 5k members will support your progress.
Scroll down to learn how you can follow our programme regardless of location or availability to attend our club runs...
We've bundled every lesson you need to run 5k into an online programme you can follow from your phone.
You'll be added to a closed Facebook Group where current and previous Couch to 5k members will support your progress.
Scroll down to learn how you can follow our programme regardless of location or availability to attend our club runs...