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Category Archives for "Over-Training"

Why People Fail Couch to 5k

How to Crush the Couch to 5k

If you or anyone else you know has failed to complete the NHS or any other Couch to 5k Plan then you’re not alone…In fact practically every one of our successful Couch to 5k members failed the NHS Couch to 5k before they found us. Watch this video to learn why so many people fail the […]

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Cheltenham Running Club Member Interview

The Benefits of having a Coach and Club for Guidance

We interviewed club member, Jill about why she joined Cheltenham Running Club. She explained what she learned and how having a coach has helped improve her running ability. Plus the benefits of having a friendly group of members in the club and a running coach there to cheer her on. <span data-mce-type=”bookmark” style=”display: inline-block; width: […]

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Sarah and Lee discuss CRC Training Squads

How Our Targeted Training Squads Help Members

Head Coach, Conor Graham, interviewed club members on how they find training squads help them prepare for running events, through creating targets and a programme to achieve the end goal. Along with Coach Conor’s encouragement and expert running knowledge to overcome setbacks and go for gold! <span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: […]

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Kerry Smith Cheltenham Running Club

Cheltenham Running Club Member Interview with Kerry Smith

Cheltenham Running Club member Kerry Smith and Cheltenham Running Coach Conor Graham discuss Kerry’s progress since Running the London Marathon, joining Cheltenham Running Club and running Cheltenham’s Half Marathon. Kerry goes in depth about the culture of Cheltenham Running Club in this video. 

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Cheltenham Half Marathon

Cheltenham Half Marathon Squad Member Interview: Carolyn, Zakia and Nicky

Watch this interview with three of our successful Cheltenham Half Marathon Squad members.  Carolyn, Zakia and Nicky absolutely smashed their first Half Marathon after joining our first Cheltenham Half Marathon training Squad. Each year we take on a new group of members looking to beat a previous time or run their first half marathon. […]

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