Running is an abrasive sport which can cause physical and mental stress. In this workshop we’ll discuss how you can prevent these pains from occurring to ensure you can continue to progress in running fitness….
This content is for Standard , Premium, 10 Week Couch to 5k Squad with Club Attendance, Early Bird Couch to 5k Squad with Runs, Couch to 5k Squad without Club Runs, 5 Month Early Bird Cheltenham Half Marathon Squad with Attendance, 5 Month Cheltenham Half Marathon Squad with Attendance and 5 Month Cheltenham Half Marathon Squad WITHOUT Attendance members only.
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