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June 17

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Workshop: How to Achieve Pain Free Running

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By Cheltenham Running Club

June 17, 2016

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Running is an abrasive sport which can cause physical and mental stress. In this workshop we’ll discuss how you can prevent these pains from occurring to ensure you can continue to progress in running fitness….

This content is for Premium, Couch to 5k Squad without Club Attendance, 6 Month Winter Squad WITHOUT Attendance., 14 Week Winter Squad without club attendance, Online Premium Membership, 14 Week Winter Squad without club attendance, Walk Squad without Club Attendance, and VIP Couch to 5k members only.
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Cheltenham Running Club

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About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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