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November 23

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How to Improve your Glute Strength for Running

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By Cheltenham Running Club

November 23, 2017

Cheltenham Running Workshops, Injury Prevention, Rehabilitation, runner's knee, Running Faster, strength, strength for runners
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Ever been told you’ve got a weak bum that youneed to strengthen your glutes?

Watch this to learn how you can prevent hip pain and improve running efficiency with these great glute strengthening exercises.

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Cheltenham Running Club

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About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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Talk to our Head Coach about whether Cheltenham Running and Walking Club is  right for you. 

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