fbpx

July 9

0 comments

Workshop: How to Prepare for and Recover from a Long Run

Author Image

By Cheltenham Running Club

July 9, 2016

Share0
Tweet0
Share0

Watch this short presentation and learn how to get the most out of your most important run of the week….

This content is for Standard , Premium, Couch to 5k Squad with Club Attendance, Couch to 5k Squad without Club Attendance, and Online Premium Membership members only.
Log In Register
Share0
Tweet0
Share0

Cheltenham Running Club

Share0
Tweet0
Share0
About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Book in for a Free Trial Membership Call with our Head Coach

Book now
>