We all suffer from muscle tension after a period of intense training and when it’s not addressed muscle tension leads to joint pain. In this workshop we explain and demonstrate how you can stop muscles from causing 90% of your running pains….
This content is for Standard , Premium, 10 Week Couch to 5k Squad with Club Attendance, Early Bird Couch to 5k Squad with Runs, Couch to 5k Squad without Club Runs, 5 Month Early Bird Cheltenham Half Marathon Squad with Attendance, 5 Month Cheltenham Half Marathon Squad with Attendance and 5 Month Cheltenham Half Marathon Squad WITHOUT Attendance members only.
Log In Register
Log In Register