How to Stop Your Back Hurting During or after a Run

By Conor Graham

November 24, 2017

Do you suffer from a sore back when running or recovering from a run?

Watch this video to learn how most back pain starts are what you can do to prevent it.

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Conor Graham

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About the author

Conor is the Head Coach and Founder of Cheltenham Running and Walking Club.

His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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How to Stop Your Back Hurting During or after a Run

About the author

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Talk to our Head Coach about whether Cheltenham Running and Walking Club is right for you.