fbpx

November 24

0 comments

How to Stop Your Back Hurting During or after a Run

By Cheltenham Running Club

November 24, 2017


Do you suffer from a sore back when running or recovering from a run?

Watch this video to learn how most back pain starts are what you can do to prevent it.

Cheltenham Running Club

About the author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Book in for a Free Trial Membership Call with our Head Coach

>