How to Stop your Knees from Hurting During and After your Run

How this 2-part course will STOP YOUR PAIN:

  • Qualified Presenters
    Learn from a qualified and experienced Running Coach and Physiotherapist
  • Improve your Running
    Discover running techniques which can reduce stress on your knees
  • Learn the Exercises
    Copy the demonstrated exercises for instant improvements
  • How your Knees Work 
    Understand the mechanics behind your injury so it doesn't happen again