Watch the following video recordings to find out what improvements you can look forward to in 2018
January 17
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New in 2018
By Conor Graham
January 17, 2018
About the author
Conor is the Head Coach and Founder of Cheltenham Running and Walking Club.
His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.
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