Our Next Runner Intake is Starting Soon
In this Runner's Week you can attend small group club runs and online workshops while improving your love of running.
Complete the form and book your events
We may contact you to help you figure out the best group for your ability.
Why Try Cheltenham Running Club
Having a club of people to run with can:
In Runners Week You Can Try it All
01
Yoga for Runners
Various times and days available online and in person
02
Speed Interval Training
Tuesday evenings
03
Tempo Run
Thursday evenings
04
Long Run
Sunday morning
05
HIIT Classes
Various times available for online classes
Online Workshops
How to Fix and Prevent Knee Pain for Runners
Do you find yourself having to take regular breaks from running due to knee pain?
Most knee pain comes on slowly for runners and while some time off running can help in the short term, the root cause is not running.
Book in to this workshop with Club Physio Katie Maddocks to learn about the various causes of knee pain and what activities you can do to proactively beat it for good.
How to Run Further Without Heavy Legs
Are you struggling to build up your running distances due to legs which feel like lead?
In this presentation you'll learn the theory behind running programmes which prepare runners to tackle first time 10ks, Half Marathons and beyond.
Learning to grow your "gas tank" will lead to more energy being stored so you can run further.
How to Run Faster Without Feeling Sick
Are you struggling to run at the speeds you'd like?
In this presentation you'll learn the theory behind running programmes which prepare runners to break personal best times for the distances they've run many times before.
Add additional gears to your transmission so you can win every sprint finish and deal with the higher intensities of running.
Club Highlights
Three Runs a Week
Each run has a certain focus from speed, to distance and tempo.
Social and Running Events
We're a very social club with meals and races organised by enthusiastic members
Education
We see education as a key strategy for improving running times .
Yoga and Strength
Prevent injury and improve performance with these great classes run by qualified instructors.
What our members are saying:
Truly a Great Club to be a Part of
I started January 2017 with my son, its the best thing we did. I am very grateful to Conor and the members for all their help and support. Truly a great club to be a part of.
Trepidation Be Gone
I started with some trepidation as a couch potato in Jan 2017 and by the end of March I had done my first Park Run (5km).
I continued running throughout 2017 as a stress buster and the club coach, Conor Graham, helped me with my technique and stamina.
Now at the beginning of 2018 I am working towards my first Half Marathon. Completely unbelievable and I would have given up a long time ago without Cheltenham Running Club.
Highly recommended.
Back from 2 years out of Running to Crush the Cheltenham Half Marathon
I wanted to get back into running after a break of 2 years. I set myself the Cheltenham half marathon in Oct as my target. The club got me going again and they are so welcoming and inclusive. Conor gives great advice. I thoroughly recommend the club and am constantly telling friends about it.
One of the Best Clubs in Cheltenham
It is a very good club for those beginning to run whatever age you are. There is a very friendly atmosphere to encourage people to reach their goal. This is one of the best running clubs in Cheltenham.
Conor Graham // Head Coach
I started Cheltenham Running Club to help more people enjoy the overall experience of running. As a qualified Running Coach I love the role of educating, motivating and progressing our member's running ability.
If you're stuck in a rut or feeling alone in your running then you have to try us out!
Conor Graham
Our Next Runner Intake is Starting Soon
Complete the form to try some free club runs and join us in the online workshops.
We may contact you to answer questions and explain how we can help should you be unable to attend.
Copyright 2020, Cheltenham Running Club