The Beginners Workshop: Becoming a Runner

Do you struggle to make running a sustainable and motivating form of exercise?

Starting to run can be hard work, with little reward.

Learn why most people fail to succeed in running and how you can buck the trend. 

We’ll discuss things like:

  • how to become a runner
  • how to eat to ensure a comfortable run
  • dealing with pain
  • making progress in your fitness

You’ll also hear from a couple of our beginners, just 3 and a half months after joining our programme.

Watch this full recording of the workshop

About the Author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

  • […] this clip from our Beginner's Running Workshop, Peter tells his story of running the Great North Run twice and the lessons he's learned between […]

  • […] Watch this clip from our Beginners Running Workshop […]

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