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The Benefits of having a Coach and Club for Guidance

We interviewed club member, Jill about why she joined Cheltenham Running Club. She explained what she learned and how having a coach has helped improve her running ability. Plus the benefits of having a friendly group of members in the club and a running coach there to cheer her on.

About the Author

Conor is the Head Coach and Founder of Cheltenham Running Club. His experience as a Strength & Conditioning Coach, Triathlete and Personal Trainer ensure members are educated on best practice in regards to training progression while also nurtured through the early stages of fitness development.

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