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DISCOVER THE PROVEN 5-STEP METHOD Beginner RUNNERS ARE USING TO crush 5k of non-stop running WITHOUT THE FRUSTRATION OF STALLED PROGRESS, INJURY AND SELF DOUBT.

WE'RE LOOKING FOR 20 beginner RUNNERS to start our next Couch to 5k Programme and run their first non-stop 5k on the 19th of December...

IF THAT'S YOU, SUBMIT AN APPLICATION BELOW TO JOIN the Couch to 5k squad AND TRANSFORM INTO A RUNNER ONCE AND FOR ALL.

APPLICATIONS CLOSE ON THURSDAY THE 8TH OF OCTOBER

36
Days
19
Hours
42
Minutes
46
Seconds

11 SPACES LEFT as of 22 Jan 2022

DOES THIS WORK?

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Couch to 5k Success

Learning about pacing and intervals has completely changed the way I run. I know it is important to run the best way for me and to not compare my journey to anyone else's. I would like to thank Conor and the members of the club for their continued support, I couldn't do this without you!!

Emily Woods Couch to 5k and Straight to Half Marathon
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Graduated from Couch to 5k Group to Non-stop Runner in Week 2!

I joined the clubs C25K programme as someone who had never been running. In a matter of weeks was running in the 8kph non-stop group with some great new friends! The club is excellent for self improvement & socialising

Craig Somerville
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I never thought I would say that running can be fun, but it really can be

I joined CRC as a wannabe runner on the Couch to 5k squad. Being part of a running community has been a massive support to me. I go out with other runners of a similar ability and we develop together, encouraging, motivating and supporting each other.

We're quite a sociable bunch!

It's made the difference between me looking for excuses to not go out for a run and actually looking forward to it. Conor (Head Coach at CRC) is good at helping to keep us all moving forward and working on injury prevention, recovery and training.

I never thought I would say that running can be fun, but it really can be, Go ahead join us.

Andy Pritchard
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Truly a Great Club to be a Part of

I started January 2017 with my son, its the best thing we did. I am very grateful to Conor and the members for all their help and support. Truly a great club to be a part of.

Tina Sawle
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A Social Couch to 5k Programme with Loads of Guidance

I am currently doing the couch to 5k, I love the social side of it, having others to motivate me and also getting all the information every week about any problems I have, and what the week plan is.

Paula Aitchison

APPLICATIONS CLOSE ON THURSDAY THE 8TH OF OCTOBER

36
Days
19
Hours
42
Minutes
46
Seconds

STILL NOT CONVINCED?

APPLICATIONS CLOSE ON THURSDAY THE 8TH OF OCTOBER

36
Days
19
Hours
42
Minutes
46
Seconds


Cheltenham Running Club
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IMPORTANT: Legal Disclaimers

We don’t believe in get fit quick programs. We believe in hard work, adding value and serving others. And that’s what our programs are designed to help you do. As stated by law, we can not and do not make any guarantees about your own ability to get results with our ideas, information, programs or strategies. We don’t know you and, besides, your results in life are up to you. Agreed? We’re here to help by giving you our greatest strategies to move you forward, faster. However, nothing on this page or any of our websites or emails is a promise or guarantee of future success. Any results showcased here, or on any of our sites or emails, are simply projections or past results, and should not be considered exact, actual or as a promise. If you have questions, email conor@cheltenhamrunning.co.uk

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